The Heart Behind My Coaching

For years, my life revolved around caring for the people I loved most. As a mom and primary caregiver for my husband, I learned firsthand what it means to give endlessly - to hold everything together while quietly setting my own needs aside. Those years were filled with love, meaning, and connection, but they also taught me something profound: caring for ourselves is just as essential as caring for others.

That realization became the foundation of my coaching. I help women who have spent so much of their lives nurturing everyone else reconnect with their own needs - without guilt. Together, we focus on rebuilding self-trust, reigniting confidence, and embracing the parts of themselves that may have been forgotten along the way.

In our sessions, it’s all about you - your growth, your healing, your happiness. Through heartfelt conversations, practical tools, and compassionate support, I guide you to uncover the incredible strength and wisdom that have always been within you.

My approach is deeply personal because no two journeys are the same. We’ll move at your pace, honoring where you are and where you’re ready to go next. This isn’t just about finding yourself again, it’s about creating a life that feels balanced, authentic, and truly alive.

Every story of care, love, and renewal carries its own kind of strength.My role is simply to walk beside you as you rediscover yours.

"Caring for myself is not self-indulgence, it is self-preservation…"

Audre Lorde

TESTIMONIALS

TESTIMONIALS

Working with Zana Coaching has been an incredible journey of self-discovery and growth. Furzana's guidance, wisdom, and genuine support have been instrumental in helping me navigate through life's challenges with clarity and purpose. With her expert guidance, I've been able to set meaningful goals, break through limiting beliefs, and develop a clear roadmap towards achieving my dreams.

Furzana creates a safe and nurturing space where I feel heard, understood, and empowered, especially with her insightful perspective and empathetic approach. During my journey I have uncovered my strengths, identify areas for improvement, and cultivated a mindset focused on positivity and progress.

Thanks to Furzana’s techniques, I've gained a deeper understanding of myself, honed valuable skills, and experienced remarkable personal transformation. I wholeheartedly recommend Zana Coaching to anyone seeking guidance, motivation, and a supportive ally on their journey to living a more fulfilling and purposeful life.

- Meshal Jackson

Working with Furzana was such a new and eye-opening experience for me. I have never done coaching before as I had never considered it being something that would work for me. I am genuinely so glad that I undertook the opportunity and committed to it but it honestly wouldn't have been possible without someone as supportive and incredible as Furzana. In the time we had spent together on coaching, she truly helped me completely change my perspective on my life. The main thing I will always remember so clearly from our sessions is how she helped me help myself. She never told me the answer but guided me towards finding it myself. My mindset has been completely altered ever since, along with my outlook on life as a result of Furzana's coaching.

- Alina Baig

Furzana has a deeply caring approach that supported me during a particularly overwhelming time in my work, guiding me in a lovely balance of self-compassion and practical action to move through my blocks. She has a way of opening up my own insights, so I can move ahead with more ease and confidence. Her sessions were like having tea with my wise godmother who is always championing me.

- Kim Baker

Furzana is one of the most caring, compassionate, and loving souls that I have ever had the pleasure of working with and these qualities shine through in her coaching sessions. Furzana helped me recognize my strengths and take steps towards buidling self compassion. I would recommend her without reservations!

- Kimberly McKenna

I had the privilege of having 4 sessions with Furzana Hayat.

These sessions really helped me achieve a sense of normalcy again where I felt I had control of my life in a daily setting.

Before I was connected to Furzana’s  services , I had been experiencing a depressive stage due to personal issues, and tasks that gave me joy no longer had meaning.

The sessions were designed to really pinpoint and unravel the crux of what was the catalyst for those negative elements.

By the end of the last session, I felt like I was empowered again and had been through a metamorphosis where I had discovered myself again.

I highly rate Furzana as a professional and also recommend her insight and skills.

It was a pleasure..

- Saira Mirza

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